The Healing Blog.

Supporting Men’s Mental Health: How NeurOptimal® Neurofeedback Can Help

 Supporting Men’s Mental Health: How NeurOptimal® Neurofeedback Can Help 1080 1080 Recovery Lounge & Spa

June is best known for Father’s Day—a time to celebrate and honor the dads and father figures who’ve made a lasting impact in our lives. But June holds another important…

Lymphatic Drainage Massages Will Tell Your Hangover to Take a Hike
woman getting lymphatic massage
Lymphatic Drainage Massages Will Tell Your Hangover to Take a Hike 1707 2560 Recovery Lounge & Spa

Lymphatic Drainage Massages Will Tell Your Hangover to Take a Hike

by Lizzy Hill Sourced from SheKnows   After a night of hitting the sake a little too hard in a Tokyo alleyway aptly nicknamed “drunkard’s alley,” I woke up in…

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Neurohacking: TMS vs. NeurOptimal®
Woman doing NeurOptimal
Neurohacking: TMS vs. NeurOptimal® 2392 1740 Recovery Lounge & Spa

Neurohacking: TMS vs. NeurOptimal®

Neurohacking is all the buzz these days for improving mental performance and enhancing recovery time. If you’re curious, and start looking into Neurofeedback and Brain Balancing programs, you may quickly…

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Improve your Heart Health with PEMF Therapy
Two people laying on PEMF mats
Improve your Heart Health with PEMF Therapy 852 383 Recovery Lounge & Spa

Improve your Heart Health with PEMF Therapy

When customers come into Recovery Lounge & Spa for the first time, many of them do our Intro Special and try out three of our Recovery Services. When we ask…

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Teens & Mental Health
Mom comforting teen daughter
Teens & Mental Health 2560 1707 Recovery Lounge & Spa

Teens & Mental Health

At Recovery Lounge and Spa, we work with a lot of parents. When listening to parents of teens and young adolescents, we hear a lot of concerns about teen mental…

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The Link between Detox and the Immune System
Woman relaxing in spa
The Link between Detox and the Immune System 2560 1707 Recovery Lounge & Spa

The Link between Detox and the Immune System

How DOES detoxing improve your immune system?   You may have heard from friends and trusted sources that detoxing or cleansing helps your immune system. But have you ever wondered…

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What is the Lymphatic System?
lymphatic facial massage
What is the Lymphatic System? 2202 1466 Recovery Lounge & Spa

What is the Lymphatic System?

What is the Lymphatic System? The lymphatic system is part of the immune system, helps keep fluid levels throughout the body in balance and helps to protect us from infection…

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The Role of Diet in Chronic Inflammation & Pain
The Role of Diet in Chronic Inflammation & Pain 2560 1709 Recovery Lounge & Spa

The Role of Diet in Chronic Inflammation & Pain

I haven’t had any white sugar in over a year. People tend to respond with shock and/or disbelief, and will say things like, “I couldn’t do that,” or “Wow. You…

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The Many Benefits of Infrared Sauna Use
The Many Benefits of Infrared Sauna Use 1496 1076 Recovery Lounge & Spa

The Many Benefits of Infrared Sauna Use

We’ve had quite the stretch of warm fall weather here in Denver, but it’s finally cooling down! Getting nice and toasty during the colder months is far from the only…

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Supporting a Dear Friend & Colleague
Supporting a Dear Friend & Colleague 1900 1244 Recovery Lounge & Spa

Supporting a Dear Friend & Colleague

I first met Jessica Chernila in the early 2000s when her father Lenny Chernila was hosting a weekly Open Mic at the Mercury Cafe. This was a very special time…

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Detoxification: The Missing Link to Wellness 2560 1707 Recovery Lounge & Spa

Detoxification: The Missing Link to Wellness

We live in a toxic world. There is no question about that. Here in Denver, Colorado we have had the dubious honor lately of having the worst air quality index…

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