The Healing Blog.

Supporting Men’s Mental Health: How NeurOptimal® Neurofeedback Can Help

 Supporting Men’s Mental Health: How NeurOptimal® Neurofeedback Can Help 1080 1080 Recovery Lounge & Spa

June is best known for Father’s Day—a time to celebrate and honor the dads and father figures who’ve made a lasting impact in our lives. But June holds another important…

Supporting Men’s Mental Health: How NeurOptimal® Neurofeedback Can Help
Supporting Men’s Mental Health: How NeurOptimal® Neurofeedback Can Help 1080 1080 Recovery Lounge & Spa

Supporting Men’s Mental Health: How NeurOptimal® Neurofeedback Can Help

June is best known for Father’s Day—a time to celebrate and honor the dads and father figures who’ve made a lasting impact in our lives. But June holds another important…

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Gratitude is Self-Care 150 150 Recovery Lounge & Spa

Gratitude is Self-Care

You may be familiar with the quote by Audre Lorde: “Caring for myself is not self-indulgence, it is self preservation, and that is an act of political warfare.” These words…

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What is a CranioSacral Therapy?
What is a CranioSacral Therapy? 1080 1080 Recovery Lounge & Spa

What is a CranioSacral Therapy?

What is CranioSacral Therapy and how does it work?  CranioSacral Therapy (or CST for short) is a light force, hands-on approach to release tension in the fascia of the nervous…

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What is a “Herx” Response?
What is a “Herx” Response? 1080 1080 Recovery Lounge & Spa

What is a “Herx” Response?

What is a Herxheimer Reaction or “Herx” Response? The Herxheimer response is a natural process that happens in the body when harmful microorganisms and bacteria are killed or die off…

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3 Steps to Detox & Heal from Parasites
3 Steps to Detox & Heal from Parasites 1080 1080 Recovery Lounge & Spa

3 Steps to Detox & Heal from Parasites

How to Detox & Heal from Parasites If you suspect that you are struggling with parasites, the first thing to know is that parasites are very common. They can enter…

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5 Areas to Focus on to Reduce Stress and Feel Better
5 Areas to Focus on to Reduce Stress and Feel Better 2160 1440 Recovery Lounge & Spa

5 Areas to Focus on to Reduce Stress and Feel Better

April is Stress Awareness Month. Why have an entire month dedicated to reducing stress? If you ask the average American how they feel, you’ll likely get met with the response,…

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Women’s Health & Recovery: 4 Tips to Support Thyroid Health
Woman having dinner with friends
Women’s Health & Recovery: 4 Tips to Support Thyroid Health 2560 1707 Recovery Lounge & Spa

Women’s Health & Recovery: 4 Tips to Support Thyroid Health

As women, we face many health challenges as our bodies change as we get older. One of the most common issues we face is a decline in thyroid health, which…

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Pro Football Players Testify to Craniosacral Therapy’s Ability to Address Concussion and CTE
Football team smiling
Pro Football Players Testify to Craniosacral Therapy’s Ability to Address Concussion and CTE 2560 1707 Recovery Lounge & Spa

Pro Football Players Testify to Craniosacral Therapy’s Ability to Address Concussion and CTE

By: Allison M. Payne Sourced from Massage Magazine   The word concussion typically comes to mind when you think of traumatic events such as car accidents.   But for professional…

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Shortening Recovery Time After Overindulgence
Men drinking alcohol
Shortening Recovery Time After Overindulgence 2560 1707 Recovery Lounge & Spa

Shortening Recovery Time After Overindulgence

Happy month of overindulgence, to those who celebrate St. Patrick’s Day in the American manner! When we’re young it’s a lot easier to bounce back from a fun night or…

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Healing Journeys: Beth’s Brain Injury Recovery 1574 880 Recovery Lounge & Spa

Healing Journeys: Beth’s Brain Injury Recovery

Did you know March is Brain Injury Awareness Month? It also happens to be my brain injury anniversary month. Hi, my name is Beth and I was first a client…

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