Meet the hands that feel like magic.

We believe that honoring & helping our clients find their own inner compass of healing is a vital component of long-term health.

We also trust and believe in each of our clients as an expert in their own bodies. We marvel at the collective intelligence & wisdom present within our community. Our practitioners are not the gatekeepers of health, we support our clients in exploring what works for them, what boosts their vitality and improves their overall quality of life.

Massage Therapists


Amanda owner of Recovery Lounge and Spa

Meet Amanda Glenn

Owner & General Manager
MA. CranioSacral Therapy

Amanda Glenn is the Founder and Owner of Recovery Lounge and Spa. Amanda began her CranioSacral Training with Upledger Institute in 2014 and currently serves as a Teaching Assistant for the Institute in their CS1 & CS2 Level Courses. She brings a MA in Educational Psychology and over 20 years of experience in women’s health, pediatrics, childbirth & lactation educator to her work with families. Her background in childbirth frames her work as a practitioner – trusting in the body and it’s capacity to heal.


  • All Ages
  • Prenatal
  • Infants & Pediatrics
  • Somatic Emotional Release & Trauma
  • Complex Health Issues
  • Concussion & Accident Recovery

Meet Melissa Glenn

Spa Director
CPM CranioSacral Therapy

Melissa Glenn, CMT brings over 20 years of experience as a bodywork & massage therapy practitioner to our team. Melissa has been studying CranioSacral Therapy with the Upledger Institute since 2000 and was an anatomy instructor at Connecting Point School of Massage Therapy in Telluride, CO. After serving the Telluride community for over two decades, she now works solely as a CranioSacral Therapist because of the profound results she’s seen with this modality and specializes in injuries of the head, neck, and spine working with athletes of all ages.


  • Adults & Teens
  • Sports Injury Recovery
  • Concussion & Accident
  • Head, Neck & Shoulders
  • Trauma & Somatic Emotional Release

Massage Therapists

Meet Mira Krishnaswamy

Licensed Massage Therapist

Mira’s massage journey started after she was diagnosed with multiple autoimmune conditions. She searched for years for a method of pain relief that didn’t rely on medications with debilitating side effects. Then Mira found massage, and knew that she needed to share this healthy, healing practice with others.
Mira has found massage therapy, and specifically cupping, to be the best method to manage her daily pain and nausea. She is excited to share her style of massage with other people who live with chronic or day-to-day pain. Mira approaches massage from the perspective of someone who has experienced chronic illness and its effects on the body. Her style of massage
aims to reduce pain from both chronic conditions as well as the bodily stress that we all accumulate through our daily lives.
Mira is a graduate of the Denver Integrative Massage School, where she focused on pain reduction, chronic conditions, autoimmune diseases, and lymphatic work. In September, Mira will be attending a Manual Lymphatic Drainage Seminar where she is set to receive certification
in Manual Lymphatic Drainage with the goal of offering this special treatment to clients.


  • Pain Management for Chronic Illness
  • Facial & Body Cupping
  • Lymphatic Drainage
  • Peri-Operative Massage
  • Myofascial Techniques
  • Thai Stretch Massage
  • Unique Dynamic Cupping

Meet Lindsey Shriver

Licensed Massage Therapist

Lindsey believes touch is essential to be whole, happy & healthy. A Massage Therapist since 2014, Lindsey understands how important massage can be. With advanced training in Lymphatic Drainage, Neuromuscular Therapy, Reiki, Craniosacral Therapy, and Hot & Cool Stone Therapy, Lindsey can provide what you need! 


  • Integrated Massage
  • Peri-Operative Massage
    • Cosmetic Surgery (BBL, breast lifts, tummy tucks, face lifts, arm lifts, thigh lifts, Mommy Makeover, breast implants, breast augmentation, etc)
    • Liposuction
    • C-Sections (casearan births)
    • Hysterectomy, Appendectomy
    • Orthopedic Surgery (hip, knee, bunions, other joint replacement surgery)
  • Lymphatic Drainage
  • Myofascial Release
  • Neuromuscular Therapy

Meet Taylor Click

RN, Lymphatic Drainage Practitioner

Taylor has been a registered nurse for over five years now, graduating from Seminole state college with my ASN in 2018 and my BSN from the University of Central Florida in 2019. She’s primarily worked in bone marrow transplant/oncology where she’s cared for leukemia and lymphoma patients. Taylor has always been interested & amazed by manual lymphatic drainage and it’s impact on her clients. She decided she wanted to offer this too. She received her certification in Manual Lymphatic Drainage in September of 2023 and is excited to offer these services to the General Public at Recovery Lounge & Spa.


  • Manual Lymphatic Drainage

Meet Heather McGraw

Licensed Massage Therapist

As someone who grew up with chronic pain and migraines from the early age of six, Heather understands the potency that massage therapy can have on one’s wellness. Heather has a passion for helping clients who struggle with mental health, chronic and autoimmune illness, body image, trauma, and day-to-day discomfort. She is honored to hold an inclusive space where they can let go of stress and tension that get in the way of being happy, authentic, and fully present. All bodies welcome here!

Heather joins our team with a degree from Massage Therapy Institute of Colorado in 2019, and several years experience specializing in accident & injury recovery. She is a live-long learner, always seeking new ways to help her clients heal and integrates a variety of techniques to mold a session unique to your needs while enhancing the mind-body connection. Her goal is to design a synergistic blend of methods, that calm the nervous system, bring symmetry to the body, allowing relaxation & healing to surface. Heather’s philosophy is sincere admiration for the human body’s innate capacity to heal itself and a profound belief in the transformative power of touch fostering this process. Her intentions are to guide her guests to feel at ease, connected to their bodies, and a deeper bond to their genuine selves.


  • Integrative Massage
    • Neuromuscular / Trigger Point Therapy
    • Myofascial Release
    • Deep Tissue
    • Joint Range of Motion / Proprioceptive Neuromuscular Facilitation
  • Cupping Therapy
    • Static, Dynamic, and Flash Cupping
    • Face & Jaw Cupping
  • Thai Fusion Table Massage – Stretching & Compressing
  • Relaxing Stress Relief Massage
    • Swedish and Lomilomi Techniques
    • Hot Stone
  • Migraine – Cold Stone Therapy
  • Injury / Pain Recovery & Management

Meet Andrés Luzardo

Licensed Massage Therapist

Andrés joins Recovery Lounge & Spa with a License in Massage Therapy from Denver Integrative Massage School, a BS in Physical Education: Exercise and Fitness Science Studies from Florida International University and with a background as an ISSA Certified Personal trainer

His integrated massage  builds on this foundation, incorporating Deep Tissue, Myofascial Release, Thai massage, PNF stretching, RPR,  and cupping. He has worked with athletes from school age children up to the professional and international levels. He enjoys utilizing his foundation and knowledge of the human body in aiding our clientele in relaxation and recovery. 


  • Integrative Massage
  • Deep Tissue
  • Myofascial Release
  • Proprioceptive Neuromuscular Facilitation & Stretching
  • Thai Table Massage
  • Cupping Therapy
  • Athletic Recovery & Pain Management

CranioSacral Therapy Interns

Meet Heather Wright

CranioSacral Practitioner | RN, IBCLC

Heather Wright has been an RN & IBCLC in the hospital for over 15 years. She began studying CranioSacral Therapy at the Carol Gray Center for CST Studies® in 2019 and began working as a CranioSacral Therapy Intern at Light Force Health with Amanda Glenn in 2021. Heather works with pre-crawling infants, has additional training in Supporting Oral Motor Skills and is in the process of completing the Lactation Master Class.


  • CranioSacral Therapy for Infants under 6 months
  • Lactation Consulting
  • Oral Habilitation for Feeding Challenges
  • Sliding Scale Services available upon request.


Meet Allison Karpala

Neurofeedback Associate

Allison is a Colorado native with a passion for neuroscience and wellness. Her enthusiasm for helping folks in any stage of healing and improvement stems through alternative/holistic approaches. She previously worked as a TMS technician and is now a Certified NeurOptimal® Trainer. When she’s not at Recovery Lounge and Spa you may find her in the mountains out in nature, or down in the city teaching yoga.

Degrees: BS in Neuroscience and BA in Spanish


Meet Megan Slattery

Certified Reiki and Shamanic Energy Healer at Tender Heart Healing

Since 2015, Megan has been helping sensitive souls and empaths go from overwhelm and burnout to calm, confident, and trusting in their soul path and sensitive abilities. She uses Reiki, Shamanic, and intuitive energy healing to reconnect clients to their higher self, aka, the part  that has the zest, wisdom, and creativity that might feel distant when  trapped in the cycle of putting everyone else first. Megan also teaches Reiki for Empaths, a class specifically tailored to the needs of modern day sensitive souls so they can continue to spread their love out in the world without dimming their own light.


Reiki Master Teacher (2015-2017), Shamanic Training (2019)
Bachelors Degree: Miami University (Oxford, OH) 2008




Built on values.

All of our services and offerings are based on a belief in the body’s innate capacity to heal. All of our services are relaxing and calming for the nervous system while strengthening the body’s internal healing mechanisms. While we can’t cure injury or disease, we can help to reduce and eliminate interference that is preventing your body from healing itself.

Healing Is About You.

Healing is about more than correcting physical structures in the body. Healing occurs when a person feels safe, when they feel heard, and when they are a participant in their own health.

Healing Is Holistic.

We believe in the body’s innate capacity to heal. We believe that healing and health are multidimensional and that illness or injury are not isolated to segmented parts of the body.

Healing Is About Trust.

We trust and believe in each of our clients as an expert in their own bodies. We want to empower you to connect with your body and be able to feel comfortable to tell us what you need.

Raves from our clients


Five Star Services

CranioSacral Therapy

A gentle yet powerful type of bodywork that deeply calms the nervous system, releases restrictions causing pain or emotional disregulation anywhere in the body and can be served to any clients aged 1 to 90+.

Lymphatic Massage

This gentle massage modality facilitates your body’s own healing processes by improving lymph circulation through manual lymphatic drainage. Not only is this great for post surgery, but it also helps reduce swelling, provides detoxification and improves immune functioning.

Foot Detox

This relaxing foot detox in a bath of water activated with an Ionic Charge helps your body release toxins through your feet. This helps your body detoxify, balance your hormones and increase your energy, memory and sleep.


PEMF (Pulsed Electromagnetic Frequencies) naturally recharges and energizes the health of your cells. This provides deep relaxation, restoration, increased energy, pain relief and provides faster healing from wounds, surgeries, & injuries.

Infrared Sauna

Nir, Mid, & Far infrared light helps raise the core body temperature at a cellular level where the majority of toxins reside. This provides pain relief, reduced inflammation and weight loss


Our personal training device provides feedback to your brain, training your brain to become more flexible and resilient which creates improved concentration, decision-making and a more pleasant mood.

Healing is here.

Is this your first time? Use our Intro Special for only $99 and get 3 Recovery Services. This allows you to try us out and see what feels good for you. If you are needing help: Schedule a free consultation to talk more about your specific health goals.
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