DENVER’S PLACE TO FEEL BETTER
Recover from your day.
Recovery Lounge and Spa is Denver’s Self-Care Sanctuary. We specialize in helping people heal and recover from burnout, stress, injury, chronic ailments, surgery, travel and so much more. Recovery Lounge & Spa is the BEST place to feel better. Our approach and selection of cutting edge services accelerates your healing process while you rest & recover.
STRESS & TOXINS
In our daily lives, we are inundated with stress and toxins that reduce our ability to maintain optimum health. The accumulation of high levels of daily stress, trauma, environmental toxins & inflammation have intensified in recent years, flooding our nervous systems, interfering with the body’s internal healing processes and disrupting our mental health.
DISCONNECTED NERVOUS SYSTEMS
As these internal processes are disrupted, so is the communication between cells, organs, and body systems. When our nervous system is overwhelmed, our entire system is disrupted. When our body can’t communicate and function as designed, our health deteriorates. At Recovery Lounge and Spa, we provide services that calm the nervous system while restoring the body’s natural healing processes.
OUR EQUIPMENT
Each of the modalities in our Recovery Lounge has been carefully selected to not only maximize your relaxation & improve your health, but also to ensure the highest quality in terms of safety standards and reducing exposure to toxins and dirty EMFs during their use. Each piece of equipment is also in alignment with our approach of enhancing the body’s design for self-healing.
MAKING IT EASIER & FASTER TO HEAL
Everything you need to heal, all in one gorgeous location
Healing is about more than correcting physical structures in the body. It’s about nourishing the whole person. Healing occurs when a person feels safe, when they feel heard, and when they are a participant in their own health. We restore your communication between your mind, body and spirit.
Recovery Lounge & Spa is a tranquil healing space, where your inner voice can be heard. Our practitioners possess an excellence in holding therapeutic space for your inner wisdom to guide your healing process. Each of our services reflects this philosophy, working to reduce interference in your body’s internal communication so it can return to a state of self-healing. Calming the nervous system while supporting the body enhances the benefit of each individual service on its own.
Who we help.
What we alleviate.
How we deliver.
CranioSacral Therapy
A gentle yet powerful type of bodywork that deeply calms the nervous system, releases restrictions causing pain or emotional disregulation anywhere in the body and can be served to any clients aged 1 to 90+.
Lymphatic Massage
This gentle massage modality facilitates your body’s own healing processes by improving lymph circulation through manual lymphatic drainage. Not only is this great for post surgery, but it also helps reduce swelling, provides detoxification and improves immune functioning.
IonCleanse Foot Detox
This relaxing foot detox in a bath of water activated with an Ionic Charge helps your body release toxins through your feet. This helps your body detoxify, balance your hormones and increase your energy, memory and sleep.
PEMF Therapy
PEMF (Pulsed Electromagnetic Frequencies) naturally recharges and energizes the health of your cells. This provides deep relaxation, restoration, increased energy, pain relief and provides faster healing from wounds, surgeries, & injuries. The iMRS Prime is the only Certified Medical PEMF Device for clinical and home use.
Infrared Sauna
Nir, Mid, & Far infrared light helps raise the core body temperature at a cellular level where the majority of toxins reside. This provides pain relief, reduced inflammation and weight loss
Neurofeedback
Neurofeedback helps reorganize the brain. NeurOptimal® is a Dynamical Brain Training Program that provides feedback to your brain in real-time, so it can correct itself. Neuroptimal trains your brain to become more flexible and resilient which creates improved concentration, decision-making and a more pleasant mood.
OUR SPECIALTIES
Five Star Services
CranioSacral Therapy
A gentle yet powerful type of bodywork that deeply calms the nervous system, releases restrictions causing pain or emotional disregulation anywhere in the body and can be served to any clients aged 1 to 90+.
Lymphatic Massage
This gentle massage modality facilitates your body’s own healing processes by improving lymph circulation through manual lymphatic drainage. Not only is this great for post surgery, but it also helps reduce swelling, provides detoxification and improves immune functioning.
IonCleanse Foot Detox
This relaxing foot detox in a bath of water activated with an Ionic Charge helps your body release toxins through your feet. This helps your body detoxify, balance your hormones and increase your energy, memory and sleep.
PEMF Therapy
PEMF (Pulsed Electromagnetic Frequencies) naturally recharges and energizes the health of your cells. This provides deep relaxation, restoration, increased energy, pain relief and provides faster healing from wounds, surgeries, & injuries. The iMRS Prime is the only Certified Medical PEMF Device for clinical and home use.
Infrared Sauna
Nir, Mid, & Far infrared light helps raise the core body temperature at a cellular level where the majority of toxins reside. This provides pain relief, reduced inflammation and weight loss
Neurofeedback
Neurofeedback helps reorganize the brain. NeurOptimal® is a Dynamical Brain Training Program that provides feedback to your brain in real-time, so it can correct itself. Neuroptimal trains your brain to become more flexible and resilient which creates improved concentration, decision-making and a more pleasant mood.
Day Spa
Packages
“A spa day that improves your health”
Investment: Short-Term
Great for someone looking for:
- Self-Care
- Something Fun
- Try Something New
- Acute Pain Treatment
- Immediate Relief While Waiting to See Provider
- Short-term Health Boost
- Looking For a Quality Experience
Membership
“Create a Self-Care Routine”
High Investment: Short to Mid-Term
Great for someone looking for:
- Detox / Weight Loss
- Improve Chronic Health Issues
- Surgery & Injury Recovery
- Concussion Recovery
- Detox Program
- Highly invested in their Health
- Looking to make a lifestyle change to feel better long-term
- Likely in some type of health crisis
- Looking for a place that has it all.
*If you have a concussion, brain injury, high toxin load, or a sensitive system, you may want to spread these packages over multiple visits.
Maintanence
Packages
“Maintenance plans to Elevate your Health”
Small Investment: Long Term
Great for someone looking for:
- Ongoing Self-Care
- Chronic Health Issues
- Surgery & Injury Recovery
- Concussion Recovery
- Detox Program
- Looking for a long-term health plan
- After intensive NeurOptimal® Training or Recovery Circuits
- Weekly, Bi-Weekly or Monthly Appointments
Raves from our clients
“Nice location conveniently located off I-25. I had a massage with Heather who did a great job with pressure and incorporated some good stretching. “
“Cute & comfortable. Lots of street parking available too. I had a lymphatic drainage massage with Mira and it was fabulous! I booked my next session as soon as we were done.”
“The recovery lounge has been such a massive asset to me on my journey from tbi/long covid. If you are experiencing chronic or acute illness or injury, this is the spot for you – you’ve found your people.”
“I just got an Athletic massage from Andres and if I could give more stars, I would! The pressure was perfect and I feel like a whole new person. I was experiencing discomfort in my shoulder and now I feel like I have full motion back. I would highly recommend.”
“I always get healing when I visit Recovery Lounge, no matter the therapist. They are all exceptional at their practice.”
“The is THE place for healing and concussion recovery. It’s peaceful and calming with practitioners that are comfortable working with children.”
“Andres knew exactly what I needed and I left feeling like a new person.”
“I love the NeurOptimal! I feel like it is really helping me accomplish my goals. Thanks Recovery Lounge!!”
“Lindsey is the best for massages. I look forward to my monthly massage pretty much every day in between appointments. So glad I found this place!”
“Recovery lounge is very helpful and relaxing walking in. I tried the neurofeedback and will definitely be back. The staff was very nice, I felt like they really cared about why I was there and wanted to help me be the best version of my self!”
“Amanda has helped so much with our baby’s tension after his tongue tie revision. His latch continues to improve and he is noticeably calmer overall. She’s a baby whisperer and excellent at her craft!”
“I tried the Recovery Lounge because I was encouraged to participate in more detoxing activities by my doctor. The first time I went, I was hooked! I tried the ionic foot bath and was horrified with what came out of my feet. Excited to continue to get rid of these toxins from my body!”
“Heather is the best! I got the best massage I’ve ever had with her. She makes sure you’re feeling in tune with your body and comfortable. I can’t wait to go back!”
“I love the recovery lounge. It’s very calming inside. I am in remission from cancer. The recovery lounge has been really helpful for me. The PEMF mat helps my bone pain. The sauna helps me detox and just feel better over all. Th staff is so nice and helpful! Such a wonderful place. “
“Heather is the best! I got the best massage I’ve ever had with her. She makes sure you’re feeling in tune with your body and comfortable. I can’t wait to go back!”
“Heather is absolutely incredible. She is very intentional with what she’s doing and knew exactly what I needed. Can’t wait to go back to her!”
“Lindsey was absolutely incredible. Best massage I’ve had in a long while: I’ll certainly be going back!”
“Melissa was amazing. She took the time to hear every single one of my concerns and addressed each of them knowledgeably & compassionately. Her background makes her incredibly versatile and I look forward to returning.”
“First time here, nice place! Sauna was a box in a room with different settings, depending on what you want out of it. Cold shower after and I was invigorated.”
“The most beautiful sauna I’ve ever been to! There’s a rug on the floor inside the sauna and a cushion on the bench — max luxe. The space is quiet and serene. 10/10! Great infrared sauna set up! Very nice place and staff. Would highly recommend for anyone looking for a “go to” infrared spot. They do have other wellness services here as well.”