DENVER’S PLACE TO FEEL BETTER
Recover from your day.
Recovery Lounge and Spa is a Self-Care Sanctuary in the Heart of Denver. We specialize in helping people heal and recover from burnout, stress, injury, chronic ailments, surgery, travel and so much more. Recovery Lounge & Spa is the BEST place to feel better. Our approach and selection of cutting edge services accelerates your healing process while you rest & recover.
STRESS & TOXINS
In our daily lives, we are inundated with stress and toxins that reduce our ability to maintain optimum health. The accumulation of high levels of daily stress, trauma, environmental toxins & inflammation have intensified in recent years, flooding our nervous systems, interfering with the body’s internal healing processes and disrupting our mental health.
DISCONNECTED NERVOUS SYSTEMS
As these internal processes are disrupted, so is the communication between cells, organs, and body systems. When our nervous system is overwhelmed, our entire system is disrupted. When our body can’t communicate and function as designed, our health deteriorates. At Recovery Lounge and Spa, we provide services that calm the nervous system while restoring the body’s natural healing processes.
OUR EQUIPMENT
Each of the modalities in our Recovery Lounge has been carefully selected to not only maximize your relaxation & improve your health, but also to ensure the highest quality in terms of safety standards and reducing exposure to toxins and dirty EMFs during their use. Each piece of equipment is also in alignment with our approach of enhancing the body’s design for self-healing.
MAKING IT EASIER & FASTER TO HEAL
Everything you need to heal, all in one gorgeous location
Healing is about more than correcting physical structures in the body. It’s about nourishing the whole person. Healing occurs when a person feels safe, when they feel heard, and when they are a participant in their own health. We restore your communication between your mind, body and spirit.
Recovery Lounge & Spa is a tranquil healing space, where your inner voice can be heard. Our practitioners possess an excellence in holding therapeutic space for your inner wisdom to guide your healing process. Each of our services reflects this philosophy, working to reduce interference in your body’s internal communication so it can return to a state of self-healing. Calming the nervous system while supporting the body enhances the benefit of each individual service on its own.
Who we help.
What we alleviate.
How we deliver.
CranioSacral Therapy
A gentle yet powerful type of bodywork that deeply calms the nervous system, releases restrictions causing pain or emotional disregulation anywhere in the body and can be served to any clients aged 1 to 90+.
Lymphatic Massage
This gentle massage modality facilitates your body’s own healing processes by improving lymph circulation through manual lymphatic drainage. Not only is this great for post surgery, but it also helps reduce swelling, provides detoxification and improves immune functioning.
IonCleanse Foot Detox
This relaxing foot detox in a bath of water activated with an Ionic Charge helps your body release toxins through your feet. This helps your body detoxify, balance your hormones and increase your energy, memory and sleep.
PEMF Therapy
PEMF (Pulsed Electromagnetic Frequencies) naturally recharges and energizes the health of your cells. This provides deep relaxation, restoration, increased energy, pain relief and provides faster healing from wounds, surgeries, & injuries. The iMRS Prime is the only Certified Medical PEMF Device for clinical and home use.
Infrared Sauna
Nir, Mid, & Far infrared light helps raise the core body temperature at a cellular level where the majority of toxins reside. This provides pain relief, reduced inflammation and weight loss
Neurofeedback
Neurofeedback helps reorganize the brain. NeurOptimal® is a Dynamical Brain Training Program that provides feedback to your brain in real-time, so it can correct itself. Neuroptimal trains your brain to become more flexible and resilient which creates improved concentration, decision-making and a more pleasant mood.
OUR SPECIALTIES
Five Star Services
CranioSacral Therapy
A gentle yet powerful type of bodywork that deeply calms the nervous system, releases restrictions causing pain or emotional disregulation anywhere in the body and can be served to any clients aged 1 to 90+.
Lymphatic Massage
This gentle massage modality facilitates your body’s own healing processes by improving lymph circulation through manual lymphatic drainage. Not only is this great for post surgery, but it also helps reduce swelling, provides detoxification and improves immune functioning.
IonCleanse Foot Detox
This relaxing foot detox in a bath of water activated with an Ionic Charge helps your body release toxins through your feet. This helps your body detoxify, balance your hormones and increase your energy, memory and sleep.
PEMF Therapy
PEMF (Pulsed Electromagnetic Frequencies) naturally recharges and energizes the health of your cells. This provides deep relaxation, restoration, increased energy, pain relief and provides faster healing from wounds, surgeries, & injuries. The iMRS Prime is the only Certified Medical PEMF Device for clinical and home use.
Infrared Sauna
Nir, Mid, & Far infrared light helps raise the core body temperature at a cellular level where the majority of toxins reside. This provides pain relief, reduced inflammation and weight loss
Neurofeedback
Neurofeedback helps reorganize the brain. NeurOptimal® is a Dynamical Brain Training Program that provides feedback to your brain in real-time, so it can correct itself. Neuroptimal trains your brain to become more flexible and resilient which creates improved concentration, decision-making and a more pleasant mood.
Day Spa
Packages
“A spa day that improves your health”
Investment: Short-Term
Great for someone looking for:
- Self-Care
- Something Fun
- Try Something New
- Acute Pain Treatment
- Immediate Relief While Waiting to See Provider
- Short-term Health Boost
- Looking For a Quality Experience
Membership
“Establish a New Baseline of Health”
High Investment: Short to Mid-Term
Great for someone looking for:
- Detox / Weight Loss
- Improve Chronic Health Issues
- Surgery & Injury Recovery
- Concussion Recovery
- Detox Program
- Highly invested in their Health
- Looking to make a lifestyle change to feel better long-term
- Likely in some type of health crisis
- Looking for a place that has it all.
*If you have a concussion, brain injury, high toxin load, or a sensitive system, you may want to spread these packages over multiple visits.
Maintanence
Packages
“Long-Term Maintenance for Elevated Health”
Small Investment: Long Term
Great for someone looking for:
- Forming Habits of Self-Care
- Chronic Health Issues
- Surgery & Injury Recovery
- Concussion Recovery
- Detox Program
- Looking for a long-term health plan
- After intensive NeurOptimal® Training or Recovery Circuits
- Weekly, Bi-Weekly or Monthly Appointments
Raves from our clients
“First time here, nice place! Sauna was a box in a room with different settings, depending on what you want out of it. Cold shower after and I was invigorated.”
“The most beautiful sauna I’ve ever been to! There’s a rug on the floor inside the sauna and a cushion on the bench — max luxe. The space is quiet and serene. 10/10! Great infrared sauna set up! Very nice place and staff. Would highly recommend for anyone looking for a “go to” infrared spot. They do have other wellness services here as well.”
“Such a peaceful infrared sauna experience! They have spotify and color changing lights in the sauna. They also provide towels and a charcoal towel for toxins released during the session.”
“Really well designed space. Spacious sauna big enough for two. Loved being able to rinse off after and the little touches like the moisture wicking towel.”
“The employees are friendly. The environment is cozy and relaxing. The detox worked fabulous. Everyone should try it at least once!! It’s so peaceful and calm there. It’s definitely a treat to yourself as well as therapeutic!”
“I had lots of brain fog after COVID. My brain MRI showed white matter disease & I wasn’t sure I was going to be able to continue with nursing school. My functional medicine doctor recommended CranioSacral Therapy & the Brain Injury Circuit at Recovery Lounge and Spa. Now, I do NeurOptimal® before each test and pass with flying colors. The sauna is helping relieve my Lupus Symptoms & helping detox all the bad stuff from COVID & Lupus Meds. I have my energy back and I’m not as foggy.”
“I went in for a Detox Circuit today. I have been having horrible night sweats for months that have been unresponsive to herbs and acupuncture so my acupuncturist recommended a foot detox to help balance my hormones. Last night it was greatly reduced and I feel better overall. The staff in the Recovery Lounge was attentive, kind, and supportive. It was a fun and relaxing environment and I can’t wait to go again.”
“The infrared sauna and grounding mat are fabulous. Plus you can get lymphatic massage and craniosacral therapy all in one place, all of the providers are excellent at understanding your needs and very good at what they do. I have tried many wellness providers and this is the best in the area.”
“I highly recommend the neuro-feedback machine, after just one treatment I felt more focused, relaxed and stress-free.”
“I love coming here! The atmosphere is so calming and relaxing and you can combine unique and hard to find wellness equipment all in one place. It is also very affordable and the highest quality equipment and services.”
“I love this place. My favorite is the Deep Stress Reset circuit. It leaves me feeling centered and refreshed. The team is great too!”
“I had no clue these services even existed as part of massage therapy. Denver Recovery Lounge & Spa is so knowledgeable in what they do. It made a huge difference having them do their magic on my mangled body.”
“I just had the very best lymphatic massage. SO effective! The experience was relaxing from start to finish. I drifted away to heaven and came back relaxed & rejuvenated.”
“I booked a lymphatic massage with Mira & it was such a pleasure. She was professional, informative, funny & reassuring. Her hands are MAGIC!”
“I am from out of town and found Denver Recovery Lounge & Spa online. Mira did an amazing job with my lymphatic massage. I’m very grateful and I feel like a new person.”
“Wow, I truly had no idea how much stagnant and blocked energy was limiting the mobility in my neck–I didn’t see a way out of that pain and weight that felt like an anvil hanging around my head. The work that you do is truly amazing!”
“I got a massage from Mira and it was delightful. Definitely recommend her and I’m excited to try out some of Denver Recovery Lounge & Spa’s other offerings!”
“My child has been doing so so well since he saw the Recovery team. He’s now eating like crazy (after a month of barely eating anything), he’s clicking his tongue nonstop which he stopped doing months ago, and he started saying “b” sound words which he has been unable to do. Huge huge improvement.”
“Such a clean facility, friendly staff. I look forward to going back! Can’t wait to go back for another massage, loved it!”
“I want to sing Recovery Lounge & Spa’s praise! I went home and my baby seemed hungry, I thought I would just give it a shot to latch him and HE DID. I am so happy we saw you.”