A SPA DAY DESIGNED FOR DETOXIFICATION, DEEP RELAXATION & FASTER HEALING
Day Spa Packages
Our Day Spa Packages are designed to help guide you on a clear path for better health. Choose one of our signature Day Spa Packages or go a-la-carte and create your own.
Detox & Immunity Boost . . . 3 Credits
The perfect Spa Day to for detoxification and improving immune function. Great for Toxin or Allergen Exposure, Weight Loss, Post-Illness, Post Medical or Surgical Procedures, Lyme & Mold Exposure, Post-Chemo, Post-COVID, Hang-Over Recovery & Jet Lag Prevention.
What’s included:
- 30min PEMF
- 30min Sauna
- 30min Foot Detox
What you will receive:
- Feel Better
- Eliminate Toxins
- Improve Energy
Mold & Lyme Recovery Protocol:
- Sauna 2-3 times per week. Start at 15min and work your way up as long as you are not having a detox reaction.
- Foot Detox weekly – if you have a high toxic load or a very sensitive system, start at 10min and work your way up to 30 as long as you are not having a detox reaction. Find more information about Herx detox reactions here.
*IF YOU HAVE A HIGH TOXIN LOAD, OR A SENSITIVE SYSTEM, YOU MAY WANT TO SPREAD THIS PACKAGE OVER MULTIPLE VISITS OR SHORTEN THE DURATION OF INDIVIDUAL SERVICES DURING YOUR INITIAL VISITS.
Brain Recovery . . . 4 Credits
Enhance and expedite a full recovery from Concussions, Car Accidents, Traumatic Brain Injuries & Brain Fog.
What’s included:
-
- 30min Infrared Sauna
- 60min CranioSacral Therapy
- 30min NeurOptimal Neurofeedback
+ For maximum benefit, add 60min CranioSacral Therapy
What you will receive:
- Reduce Pain & Inflammation
- Improve Mental Clarity
- Reduce Long-Term Impact
Brain Recovery Protocol:
- Sauna & NeurOptimal®: 2-3 times a week, starting immediately after injury
- CranioSacral Therapy 1x per week, starting 1 week after injury until symptoms improve.
*During the acute phase of your injury, we recommend scheduling 1-2 services at a time to gently support your healing process. As you recover, we suggest increasing the number of services per visit (within your comfort) to maximize your time and trips out of the house. Packages & Memberships Available.
Deep Stress Reset . . . 5 Credits
Deep restoration for those with a high-stress lifestyle.
What’s included:
- 30min PEMF
- 30min Infrared Sauna
- 30min NeurOptimal Neurofeedback
- 30min Foot Detox
What you will receive:
- Deep Relaxation
- Improved Mental Clarity
- Feel So Much Better!
Pain Reset . . . 2 Credits
Incredible Pain Relief for Migraines, Chronic Pain, Fibromyalgia, ADS, EDS, POTS, Painful Menstruation, Rheumatoid Arthritis, Hashimoto, Acute Injuries, Surgery Recovery, & Sports Training Recovery.
What’s included:
- 30min PEMF
- 30min Sauna & Light Therapy
What you will receive:
- Reduce Pain & Inflammation
- Eliminate Toxins
- Feel Better
Massage & Detox Special . . . 6 Credits
A deeply relaxing and nourishing day of detoxification from head to toe.
What’s included:
- 60min Massage or Lymphatic Drainage
- 30min Infrared Sauna
- 30min Foot Detox
What you will receive:
- Boost your immune function
- Open detox pathways and eliminate toxins
- Relieve pain & reduce inflammation
- Expedite your recovery process
Contraindications
- We do not recommend receiving a massage or lymphatic drainage during an active viral infection. Lymphatic Drainage Massage is most supportive to your immune functioning after the active stage of your illness has passed.
Facial Glow-Up . . . 3 Credits
Are you experiencing persistent neck or jaw pain? Want to reduce the appearance of fine lines, wrinkles, and puffiness in the face? Try our Facial Glow-up to look and feel amazing!
What’s included:
- 30min Face & Jaw Cupping
- 30min Foot Detox & Light Therapy
What you will receive:
- Restore Facial Glow, Definition & Tone
- Relieve jaw & neck pain
- Reduce Facial swelling & puffiness
- Boost collagen production and improve circulation
- Look & Feel Amazing!
Contour & Define . . . 7 Credits
Feeling swollen or bloated after indulging in holiday treats? Looking for a non-invasive way to look less swollen, puffy, and bloated. Want to look and feel amazing? We’ve got just the Spa Day for you!
What’s included:
- 60min Lymphatic Drainage
- 30min Face & Jaw Cupping
- 30min IonCleanse Foot Detox & Light Therapy
What you will receive:
- Shed water weight and decrease bloating
- Relieves pain and reduces inflammation
- Reduces the appearance of puffiness, fine lines & wrinkles
- Foot Bath options for pregnancy & nursing available
Kick the Cough . . . 4 Credits
Do you have a lingering cough that just won’t go away? We have a highly effective protocol that stops a persistent cough after illness. This protocol releases restrictions in the chest & lungs when that impulse to cough just keeps firing, long past the stage of illness.
What’s included:
- 30min CranioSacral Therapy
- 30min PEMF Therapy
What you will receive:
- Restore a sense of feeling calm & energized
- Reduce tightness and irritation in the chest and lungs
Herbal Deep Tissue Detox . . . 7 Credits
Looking for deep tissue results without the deep tissue pain?
Our Herbal Deep Tissue Treatment utilizes a steamed muslin ball filled with delicious smelling herbs selected for their anti-inflammatory properties to gently rock and melt away stress and tension. This treatment leaves your body and mind deeply relaxed while giving those tight spots the relief you are looking for!
What’s included:
- 75min Herbal Deep Tissue Massage
- 30min Foot Detox
- Thai Compress for Herbal Soaks at Home.
What you will receive:
- Heat, Herbal & Aromatherapy
- Relieves pain & reduces inflammation
- Open Sen Thai Meridian lines in the body
- Mind, Body, & Spirit Rejuvenation
Contraindications
- We do not recommend receiving this treatment if you have open cuts or rashes on the body.
Surgery Super Heal . . . 8 Credits
Sooth your body and ramp up your healing after surgery with our incredible super healing care package. Highly recommended for those who have had lipo surgery, reconstructive surgery, dental surgery, athletic surgery or anyone needing to help expedite their healing process after a medical procedure.
What’s included:
- 60min Medical Lymphatic Drainage
- 30min Infrared Sauna & Light Therapy
- 30min Foot Detox
What you will receive:
- Relieve pain & reduce inflammation
- Boost collagen production around damaged tissues
- Custom fit foam padding for compression garments, if needed
- Expedite your recovery process
Lipo Recovery Protocol:
- Doctors recommend 10 Lymphatic Drainage Massages post Liposuction. Our Medical Lymphatic Drainage practitioners are specially trained in surgery recovery and it is safe to receive Lymphatic Drainage from them, right away.
- If you are wearing compression garments that are creating divots or dimples in the skin, we can custom fit foam padding to fit your garments, tailored to your body.
- Infrared Sauna or Red Light Therapy 2-3x per week.
- Foot Detox frequency to be determined at consultation.
A la Carte . . . Pick & Choose
Can’t find what you are looking for? Mix and match our 30min and 60min sessions to design a spa day that is right for you.
30min Infrared Sauna & Light, 45min Sauna, Foot Detox or 30min PEMF:
- 6 sessions . . . $200 ($33/session)
- 10 sessions . . . $290 ($29/session)
- 20 sessions . . . $490 ($24.50/session)
Neurofeedback, 60min Infrared Sauna & Light or PEMF:
- 6 sessions . . . $360 ($60/session)
- 10 sessions . . . $560 ($56/session)
- 20 pack . . . $1020 ($51/session)
FIND THE RIGHT TREATMENT FOR YOU
Services Designed to Heal

Need a rental?
Bring one of our rental machines home with you to continue care and healing in the comfort of your own home.

DENVER’S PLACE TO FEEL BETTER
Built on values.
All of our services and offerings are based on a belief in the body’s innate capacity to heal. All of our services are relaxing and calming for the nervous system while strengthening the body’s internal healing mechanisms. While we can’t cure injury or disease, we can help to reduce and eliminate interference that is preventing your body from healing itself.
Healing Is About You.
Healing is about more than correcting physical structures in the body. Healing occurs when a person feels safe, when they feel heard, and when they are a participant in their own health.
Healing Is Holistic.
We believe in the body’s innate capacity to heal. We believe that healing and health are multidimensional and that illness or injury are not isolated to segmented parts of the body.
Healing Is About Trust.
We trust and believe in each of our clients as an expert in their own bodies. We want to empower you to connect with your body and be able to feel comfortable to tell us what you need.
Raves from our clients
“Nice location conveniently located off I-25. I had a massage with Heather who did a great job with pressure and incorporated some good stretching. “
“Cute & comfortable. Lots of street parking available too. I had a lymphatic drainage massage with Mira and it was fabulous! I booked my next session as soon as we were done.”
“I just got an Athletic massage from Andres and if I could give more stars, I would! The pressure was perfect and I feel like a whole new person. I was experiencing discomfort in my shoulder and now I feel like I have full motion back. I would highly recommend.”
“I always get healing when I visit Recovery Lounge, no matter the therapist. They are all exceptional at their practice.”
“The is THE place for healing and concussion recovery. It’s peaceful and calming with practitioners that are comfortable working with children.”
“Andres knew exactly what I needed and I left feeling like a new person.”
“I love the NeurOptimal! I feel like it is really helping me accomplish my goals. Thanks Recovery Lounge!!”
“Lindsey is the best for massages. I look forward to my monthly massage pretty much every day in between appointments. So glad I found this place!”
“Recovery lounge is very helpful and relaxing walking in. I tried the neurofeedback and will definitely be back. The staff was very nice, I felt like they really cared about why I was there and wanted to help me be the best version of my self!”
“Amanda has helped so much with our baby’s tension after his tongue tie revision. His latch continues to improve and he is noticeably calmer overall. She’s a baby whisperer and excellent at her craft!”
“I tried the Recovery Lounge because I was encouraged to participate in more detoxing activities by my doctor. The first time I went, I was hooked! I tried the ionic foot bath and was horrified with what came out of my feet. Excited to continue to get rid of these toxins from my body!”
“Heather is the best! I got the best massage I’ve ever had with her. She makes sure you’re feeling in tune with your body and comfortable. I can’t wait to go back!”
“I love the recovery lounge. It’s very calming inside. I am in remission from cancer. The recovery lounge has been really helpful for me. The PEMF mat helps my bone pain. The sauna helps me detox and just feel better over all. Th staff is so nice and helpful! Such a wonderful place. “
“Heather is the best! I got the best massage I’ve ever had with her. She makes sure you’re feeling in tune with your body and comfortable. I can’t wait to go back!”
“Heather is absolutely incredible. She is very intentional with what she’s doing and knew exactly what I needed. Can’t wait to go back to her!”
“Lindsey was absolutely incredible. Best massage I’ve had in a long while: I’ll certainly be going back!”
“First time here, nice place! Sauna was a box in a room with different settings, depending on what you want out of it. Cold shower after and I was invigorated.”
“The most beautiful sauna I’ve ever been to! There’s a rug on the floor inside the sauna and a cushion on the bench — max luxe. The space is quiet and serene. 10/10! Great infrared sauna set up! Very nice place and staff. Would highly recommend for anyone looking for a “go to” infrared spot. They do have other wellness services here as well.”
“Such a peaceful infrared sauna experience! They have spotify and color changing lights in the sauna. They also provide towels and a charcoal towel for toxins released during the session.”
“Really well designed space. Spacious sauna big enough for two. Loved being able to rinse off after and the little touches like the moisture wicking towel.”